What Is the #1 Regret of Retirees?

October 15, 2026

The #1 regret of retirees? Often, it's working too long. See why it happens and how a financial plan helps you retire with confidence.

The #1 regret of retirees is often working too long before retiring. Many retirees say they wish they had left the workforce sooner so they could spend more time on their health, their family, and the things they kept putting off.

Time is the one retirement resource you cannot save more of. Every extra year of work buys more savings and a larger paycheck, but it also costs a year of the early retirement years, when most people have the most energy and the best health to travel, explore hobbies, and be present with loved ones.

Other retirement regrets come up too, such as not saving enough, claiming Social Security without a strategy, or not spending on meaningful experiences. But working longer than necessary is one of the most common, and it is the one that is most often avoidable.

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Why Do So Many People Work Too Long Before Retiring?

Most people keep working because they worry their money won't last. In other words, they are not confident in their retirement plan, so they stay on the job "just in case."

The worry usually comes from a few common fears:

  • Running out of money. People live longer than they expect, and retirement can last 25 to 30 years or more.
  • Market volatility. A market drop right before or after retiring feels like a threat to everything saved.
  • Inflation. Prices rise over time, and a fixed income can feel like it shrinks every year.
  • Healthcare costs. Medical expenses are hard to predict, and they are a major source of anxiety.
  • No clear income plan. Many savers know their account balance but not how that balance turns into a monthly paycheck.

Without a plan to answer these fears, one more year of work always feels safer. Then it becomes another year, and another. The result is a retirement date set by anxiety instead of by numbers.

Is the Fear of Running Out of Money Justified?

Sometimes it is, but it is often based on emotion rather than a true financial plan. The risks behind the fear are real. What matters is whether you have measured them.

A large account balance does not tell you whether you can retire. The answer depends on how much you spend, what guaranteed income you will have from sources like Social Security or a pension, how your withdrawals are taxed, and how your investments are positioned. Without those numbers, "Do I have enough?" is a guess, and a guess tends to lean toward fear.

A real plan leads to one of two honest answers:

  • You are in better shape than you thought. You can retire sooner and stop working years you did not need to work.
  • You need to adjust. You learn how much longer to work, how much to save, or how much to spend, and you know exactly why.

Either answer is better than guessing. A specific number gives you something to act on, while a vague worry only keeps you at your desk.

How Can a Financial Planner Help You Retire with Confidence?

A financial planner helps you build the confidence you need in your retirement, so that when you are ready to retire, you are truly ready. The goal is to move you from "I hope I'm okay" to "I know where I stand."

A retirement plan built with a financial planner typically includes:

  • A retirement income plan that shows how your savings, Social Security, and any pension become a reliable monthly paycheck.
  • Cash flow projections that compare your expected spending to your income, year by year.
  • A Social Security strategy that helps you choose when to claim.
  • A tax-aware withdrawal strategy that decides which accounts to draw from, and in what order.
  • Stress tests that show how your plan holds up through market downturns, inflation, and a long life.
  • A retirement date based on numbers, not on nerves.

If you have been telling yourself "just one more year," a planning conversation can show you whether that extra year is a necessity or just a habit.

How Do You Know When You're Ready to Retire?

You are ready to retire when your plan shows that your income covers your spending with room for surprises, and when you know how you want to spend your time. Readiness has a financial side and a personal side.

On the financial side, you are likely ready when:

  • You know your monthly spending in retirement, including taxes and healthcare.
  • Your guaranteed income and portfolio withdrawals cover that spending.
  • Your plan has been tested against market drops and inflation.
  • You have a strategy for when to claim Social Security and which accounts to withdraw from first.

On the personal side, you are likely ready when you can describe what a good week in retirement looks like. People who retire with a purpose, whether that is family, travel, volunteering, or a new project, tend to transition more smoothly than those who retire with no picture of what comes next.

Are You Working Longer Than You Actually Need To?

Don't let fear or uncertainty trade away your healthiest retirement years. A data-driven plan replaces the "just one more year" habit with clear numbers, stress-tested income, and real peace of mind. Schedule a brief introductory call to learn more about our process and see if our fee-only fiduciary firm is a good fit for you.

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Frequently Asked Questions About Retirement Regrets

What is the #1 regret of retirees?

The #1 regret of retirees is often working too long before retiring. Many retirees wish they had stepped away sooner to spend more of their healthiest years on family, travel, and the things they care about most.

Why do people work too long before retiring?

People work too long mainly because they worry their money won't last. They are not confident in their retirement plan, so they keep earning a paycheck to feel safe. This fear may be justified in some cases, but it is often based on emotion rather than a true financial plan.

Is it a mistake to work longer than you need to?

Working longer than you need to can be a mistake if it costs you healthy years you cannot get back. Working longer is not wrong in itself. It is a good choice when a plan shows you need it, and a costly habit when fear is the only reason.

How do I know if I have enough money to retire?

You have enough when your projected retirement income covers your spending, including taxes and healthcare, with room for market declines and inflation. The only reliable way to know is to build a retirement plan that tests your numbers. Your account balance alone does not answer the question.

Can you retire too early?

Yes. Retiring before your plan supports it can lead to overspending, stress, or having to go back to work. That is why the goal is to retire at the right time, based on your numbers, rather than too early or too late.

What are other common retirement regrets?

Other common retirement regrets include not saving enough, claiming Social Security without a strategy, carrying too much debt into retirement, and not spending on experiences while healthy. A retirement plan can help you address each of these before you retire.

How can a financial planner help me retire with confidence?

A financial planner builds a retirement income plan, projects your cash flow, stress tests your plan against market downturns and inflation, and helps you choose a retirement date based on facts. The result is confidence that your money can last, so you can retire when you are truly ready.

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This article is for educational purposes only and is not personalized financial, tax, or legal advice. Every situation is different. Consult a qualified professional about your own circumstances.

Written by Andrew Matz, Financial Planner at Oak Road Wealth Management.